Beginner's Flow: Back it Up!

Beginner's Flow: Back it Up!

SKU: 364215376135191

Never done yoga? Great! This class is for you. Gently flow through your foundational poses as we decompress your lower back, strengthen your core, and stretch your the hips. Flow to groovy music with clear direction so you find your alignment and balance. 

All levels experience welcome. 

  • Class Info

    40 minutes of gentle flowing and stretching to release tightness in the lumbar spine. Perfect for those who prefer to practice at home. 

  • RETURN & REFUND POLICY

    Dissatisfied? Send me an e-mail about how we can improve and I will give you a  50% refund on your class. 

  • SHIPPING INFO

    Electronic Delivery

$13.00 Regular Price
$9.00Sale Price
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